PDF Category: Yoga

Yoga Sport Rules

Rules of Yoga Sport . 2) Artistic Yoga. Artistic Yoga is composed of kramajis, or series of yoga postures that create an uninterrupted cascade of asana. …

List of Basic Yoga Postures

BASIC YOGA POSTURES – Sanskrit & English. STANDING. TADASANA. Mountain Pose. UTKATASANA. Chair Pose. UTTANASANA. Standing Forward Bend. PADA HASTASANA …

Breath Awareness and Yoga Postures

Yoga Postures &. Breath Awareness with Swami Ritavan Bharati. Learn how to fully experience the breath while practicing. Yoga postures – all welcome …

Picture of Yoga Postures Step By Step

The Half Spinal Twist is one of the best Yoga postures for cultivating … The bala-asana is one of the more relaxing Yoga postures and can easily be done …

Jnana Yoga – Abhedananda With Glyphs

Jnana Yoga – for those whose back right of the brain is prominent in their Tzolkin day. Flowing inward, searching inside oneself to find the Atman, …

Jnana Yoga Introduction Chapter 4

Jnana yoga is the study of knowledge that leads to ultimate union with the Parabrahman. The subject of “knowledge” is very vast and covers so many different …