Vitamin K Content of selected Foods. information on the vitamin K content of certain foods. … There is some controversy as to whether brewing green tea alters the vitamin K content …
Vitamin K Content of Selected Foods IMPORTANT NOTICE: This list is NOT a list of foods to avoid. ClotCare Online Resource has provided this list for informational purposes only. This list provides information on the vitamin K content of certain foods. As such, it may be helpful in making consistent dietary decisions. This list was created from information provided by Bristol Myers Squibb, the maker of Coumadin. In using this information from ClotCare, you, the user, acknowledge and accept our Terms, Conditions, and Privacy Statement, which can be viewed on our website at http://www.clotcare.com/clotcare/index.aspx?page=termsconditionsprivacy.aspx. Vitamin K Content Moderate High Asparagus Avocado Red Cabbage Green peas Broccoli Brussels sprouts Cabbage Collard greens Endive (raw) Kale (raw leaf) Lettuce (bibb, red leaf) Mustard greens (raw) Parsley Spinach Turnip greens (raw) Watercress (raw) Swiss chard
Foods Vegetables
Low Green beans Carrots Cauliflower Celery Corn Cucumber (peel removed) Egg plant Mushrooms Onions Green pepper Potato Pumpkin Sauerkraut (canned) Tomato
Lettuce (iceberg)
Fruits Apple Banana Blueberries Cantaloupe Grapes Grapefruit Lemon Orange Peach Meats Beef Chicken Ham Mackerel Pork