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Tags: Iyengar Yoga
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PDF File Iyengar Yoga teachers so demanding, Why? Why does it matter if the outer heel of the left foot is pressed firmly into the floor as we extend to the right side in utthita trikonasana (extended triangle pose) ? Informing my students of the reasoning behind the exactness of the parts of each pose, and insisting on this exactness is an important part of my job.