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Delicious Fresh Juice Recipe: Green Vegetable Cocktail
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Short Description: Delicious Fresh Juice Recipe: Green Vegetable Cocktail. When it comes to nutrition and boosting energy, nothing beats a glass of freshly pressed vegetable ...
Content Inside: Delicious Fresh Juice Recipe: Green Vegetable Cocktail When it comes to nutrition and boosting energy, nothing beats a glass of freshly pressed vegetable and/or fruit juice. Forget coffee. Forget sugar. No other food is more enzyme-rich and nutrient-rich and easier to absorb by our body, than fresh juice. Many people may be skeptical, because when they think of vegetable juice they typically picture a bottle of V-8 or tomato juice. However, even the biggest skeptics can be converted, when they try this delicious Green Cocktail recipe and experience first-hand the benefits of juicing. If you feel you never have energy to do things, if you are feeling constantly hungry, if you are craving junk food, a glass of juice can help. Grab your juicer (if you dont have one, then go and buy one, because you are worth it!), buy some fruits and vegetables (see the recipe below for a shopping list), make some fresh juice, and drink to your health! Do this twice daily for amazing results, daily for great results, three times a week for good results, or even just once a week for improvement! Fresh vegetable and fruit juice has all nutrients that your body needs in a form that can be instantly digested and absorbed. Its also great for your health. If you search the Internet, you'll find thousands of stories about people who healed themselves of various ailments, lost weight and improved their well-being by drinking freshly made juices. Green Juice Cocktail Recipe There are many recipes that you can try and many books and resources are available on the subject. I am going to give you this one recipe for a Green Juice Cocktail made with green vegetables, apples and lemon: Simple version (fewer ingredients): 3 stalks of celery or 1 head of lettuce (e.g. romaine) 5-6 leaves of kale 1-2 apples or pears 1 lemon (not peeled) Additional/optional ingredients " pick and choose whatever you like or have on hand: 1 cucumber 1/4 to 1/2 ripe papaya (1/2 makes the juice sweeter) 1/2 cup of of parsley (or cilantro) 1 handful of fennel (stalk can be used too) If you like, throw in some beets or carrots too, but then of course it will no longer be green cocktail... You may also like to add a small piece of garlic or ginger. Drink it every morning or afternoon to jumpstart your energy! Note: It is best to drink your juice on an empty stomach. The Benefits of Juicing: Vegetable and Fruit Juice Advantage So why juice fruits and vegetables instead of just eating them? What's the benefit? First of all, a juicer separates the juice from the fiber of the fruits and vegetables making them easier to digest, leaving you with organic water with all the vitamins, minerals, and enzymes from the plants. And second, just imagine having to chop and then chew all the above ingredients - it sure takes a
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